Category Archives: Comedy

Friday 3 December WOD

FOR TIME: 3 Rounds 15 Good Mornings @ 53/35lbs 20 Lungewalk steps 25 Squats 30 Double unders Post your time to the comments. You may be walking funny after this one. Keep your knees tracking directly over your feet when … Continue reading

Posted in Comedy, Gym shots, Pictures, Video, Whiteboard, WOD | 1 Comment

Sunday 1 August – Rest Day

REST DAY Hooray and welcome to August! It’s going to be a hot one… plus it’s a new week, so new header image! Found this humorous on a ‘this day in history’ page for 1 August: 1774: Priestly discovers oxygen … Continue reading

Posted in Comedy, Rest Day, Video, WOD | 1 Comment

Saturday 31 July – Rest Day

REST DAY Today is Saturday, aka “Saturn’s Day”. ‘Do you mean saturn, like the planet?’ Yes, all seven days of the week are named after celestial objects of importance. While it’s obvious with days like Saturday and Sunday, other days … Continue reading

Posted in Comedy, Pictures, Rest Day, Video, Whiteboard, WOD | 2 Comments