5 August Pictures

CrossFit

Natalie (ground), Keven, Keatris, Damon, and Jesse

Damon with FRUSTRATIONS TOWARD GRAVITY

Damon with thoughts of not standing up anymore

Damon and his 'no mas, por favor' face

CrossFit

David going 100%

Jesse and Damon repping out the situps

Greatest. Picture. Ever.

Jesse in a serenity squat

Jesse and Damon, post-wod

Kevin gettin' down

Andy waiting for his arms to do more pushups

Natalie working a situp

Andy at the proper depth

Kevin thinking about the next rep

Andy, bottom of situp

Andy, top of situp

Heather starting a thruster

Heather will hate the photo taker for this one, but he thinks it looks cool

We made some deep divots with the 53lb'er

5 August whiteboard

One Response to 5 August Pictures

  1. cpth1969 says:

    What a kick ass WOD! Holy crap, I was waxed!

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