30 March Pictures

Alisia and Dave with box jumps

Jump rope and push up stations

What is CrossFit?


Rafael gets mad at the kettlebells

Everyone working hard

Leroy with single unders

Liliana with box jumps


Rafael takes a break from thrusters to tell us how he really feels

Eddie and Liliana on the row

Levitating is cool

Leroy on the way up


30 March whiteboard

Updated 30 March whiteboard

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