3 March Pictures

Melissa starts SDHPs

Overhead Squats - the highs and lows

CrossFit

Jesse completes Round 1; Melissa wishes she was done

Melissa explaining something or flashing the new CFCC gang sign :P

Everyone looks tired... at least Alisia is still going...

Jesse = not happy with Melissa for choosing this WOD

Robin with Toes to Rings

Look who's back!! We missed you Damon!!

Nate and the SDHP

Damon with an overhead squat

More overhead squats

Damon concentrates

Nate with the GHD situp substitute

Rafael - SDHP - Round 1

Dave and Rafael working hard

Dave preps for a SDHP

3 March whiteboard

 

One Response to 3 March Pictures

  1. Andy says:

    nice form there, Nate!

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