23 March Pictures

Liliana with her first KB swings

Alisia with single unders

Liliana works single unders too

Round 2 heads outside

Eddie jumps

Rafael at the top

Dave with a swing

Welcome Leroy to CFCC!

Rafael with double unders

Eddie working hard

Nate's turn

Nate swings high

Round 3...

Damon with double unders

Damon with the 70lb KB

Melissa with KB swings

dueling double unders

23 March whiteboard


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