21 October Pictures

 

electric slide :)”]electric slide seat :)”]

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Andy and Joe on the row

 

 

Alisia on the run

 

 

jordan

 

 

CrossFit

 

 

Joe with a monster pull

 

 

Andy proclaiming something

 

 

Joe on the row

 

 

"wha??.. i still gotta go how far??" :(

 

 

Alisia on the board

 

 

Andy is glad to be done with that one

 

 

Joe post wod

 

 

Melissa on the row

 

 

Melissa finishing a pull

 

 

20 October whiteboard

 

 

Melissa looking like she just broke a rule or something

 

 

21 October whiteboard

 

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