30 Box Jumps @ 24/20″
30 Wall-ball Shots @ 20/14lbs
Post your time to the comments.
30-Minute time cap today. Bring some water!
Compare your time to the times posted on CFHQ today: https://www.crossfit.com/workout/2016/06/17#/comments
Good Luck to the J2 ‘Murphy’ team today!