Daily Archives: April 18, 2016

TUESDAY 19 APRIL 2016

FOR TIME OR 20 MIN CAP: 50 SINGLE UNDERS 1 BURPEE 50 SINGLE UNDERS 2 BURPEES 50 SINGLE UNDERS 3 BURPEES CONTINUE THE 50 SINGLE UNDERS AND ADD BURPEE UNTIL YOU REACH 10 BURPEES, THAN TAKE THE LADDER BACK DOWN … Continue reading

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