MONDAY 22 FEBRUARY 2016

FOR MAX WEIGHT: 2 or 3 to a bar

1RM Power Clean + Press

1RM Power Clean + Push Press

1RM Power Clean

Today is a sort of one-way pyramid, you’re basically finding your max  press, then once that is tapped out find your max push press, then find your max power clean. Please take smaller weight increases to increase the rep count.  Since we are limited on plates work with a partner or two for this WOD.

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