Tuesday 26 January 2016

FOR TIME:

100m Sprint

21 Kettlebell Snatches, left arm 53/44lbs

10 Pushups

21 Kettlebell Snatches, right arm

15 Pushups

21 Kettlebell Thrusters, left arm

20 Pushups

21 Thrusters, right arm

25 Pushups

100m Sprint

 

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