Daily Archives: December 4, 2015

Friday 4 December

HERO WOD FRIDAY! “JACK” AS MANY ROUNDS AS POSSIBLE IN 20 MINUTES: 10 Push Press 115lbs 10 KB Swings 53lbs 10 Box Jumps 24″ Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK, assigned to the 3rd Battalion, … Continue reading

Posted in Uncategorized | Comments Off on Friday 4 December