Daily Archives: October 6, 2015

Tuesday 6 October WOD

AS MANY REPS AS POSSIBLE: 3 Rounds 1min Parallette Shoot-thru’s 1min Box Jumps 1min Burpees 1min Walking Lunges 1min Medicine Ball Situps @ 20/14lbs 1min Rest Post your total reps completed to the comments.  

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