Daily Archives: September 17, 2015

Thursday 17 September WOD

ON THE MINUTE, EVERY MINUTE, FOR 15 MINUTES: Minutes 1-5 3¬†Clean and Jerk @ 115/65lbs Minutes 6-10 2 Clean and Jerk @ 135/85lbs Minutes 11-15 1 Clean and Jerk @ 155/105lbs Post your completed minutes to the comments. Full squat … Continue reading

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