Daily Archives: September 14, 2015

Monday 14 September WOD

FOR TIME: “Don’t let go..” 5 Rounds 15 Deadlifts @ 135/85lbs 10 Push-ups (on the bar) 5 Upright rows @ 135/85lbs *10 burpee penalty for taking a hand off the bar Post your time to the comments. The name of … Continue reading

Posted in Uncategorized | Comments Off on Monday 14 September WOD