Daily Archives: September 9, 2015

Wednesday 9 September WOD

FOR TIME: 100┬áDouble Unders 50 Burpee Pullups 50┬áDouble Unders 25 Burpee Pullups Post your time to the comments. There are no alternates or subs for double unders today! DO THEM… YOU CAN… even if it’s one at a time!

Posted in Uncategorized | Comments Off on Wednesday 9 September WOD