Daily Archives: September 2, 2015

Wednesday 2 September WOD

FOR TIME: 1 min max burpees, then: 3 Rounds 20 Pullups 20 Kettlebell Swings @ 53/35lbs 20 Pushups 20 Kettlebell Snatches (10 per hand) @ 53/35lbs Post your time to the comments. PT Pavilion is open today!

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