Wednesday 26 August WOD

FOR TIME:

“16 Tons”

With a partner, move 32,000lbs tonnage with the following rep scheme:

2 Power Cleans
3 Front Squats
5 Deadlifts

That is ONE round.
Partners can alternate movements or do multiple in a row, however they can NOT change the order or reps, nor do the incomplete number of reps before switching.

Below is the required number of rounds for each 10lb increment:

POUNDS ROUNDS
65             50
75             43
85             38
95             34
105           31
115           28
125           26
135           24
145           23
155           21
165           20
175           19
185           18
195           17
205          16
215          15

That should cover it…  good luck :)

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