Daily Archives: August 10, 2015

Monday 10 August WOD

CLIMB THE 10 MINUTE LADDER: 1 Cleans @ 135/95lbs 1 Burpee over the bar 2 Cleans 2 Burpees 3 Cleans 3 Burpees 4 Cleans 4 Burpees 5 Cleans 5 Burpees 6 Cleans 6 Burpees … and so on for 10 minutes. Post your final reps … Continue reading

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