Daily Archives: August 7, 2015

Friday 7 August WOD

FOR MAX SCORE: U.S. Army PT Test 2min Max Push-ups 2min Max Sit-ups 2mile Run Post your reps and run time to the comments. Army movement standards apply today. We will do two groups, one to count and one to … Continue reading

Posted in Uncategorized | Comments Off on Friday 7 August WOD