Friday 17 July WOD

AS MANY ROUNDS AS POSSIBLE IN 20 MINUTES:

30 Kettlebell Swings
30 Burpees
30 Situps

Post your rounds and reps to the comments.

http://stpetecrossfitblog.com/?p=14055

 

This entry was posted in Uncategorized. Bookmark the permalink.

One Response to Friday 17 July WOD

  1. jiujitsu princess says:

    3 Rounds + 48

Comments are closed.