Daily Archives: July 8, 2015

Wednesday 9 July WOD

AS MANY ROUNDS AS POSSIBLE IN 8 MINUTES: 5 Deadlifts @ 115/75lbs 5 Burpees (over the bar) 5 Thrusters @ 115/75lbs 5 Burpees (over the bar) Post your rounds and reps completed to the comments.    

Posted in Uncategorized | Comments Off on Wednesday 9 July WOD