Daily Archives: June 30, 2015

Tuesday 30 June WOD

FIND YOUR MAX FOR EACH COMPLEX: 1 Deadlift 1¬†Clean 1¬†Front Squat and 1 Snatch Grip Deadlift 1 Snatch 1 Overhead Squat Post your top two weights used to the comments. It shouldn’t take more than 10-12 minutes to find a … Continue reading

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