Daily Archives: June 3, 2015

Wednesday 3 June WOD

Due to yesterdays rain-out, we will perform yesterday’s WOD today! In case of another rain out, we will be inside again Inside WOD: 10-9-8-7-6-5-4-3-2-1 Reps, with 1-2-3-4-5-6-7-8-9-10 Second[s] hold at the bottom (between each rep) Goblet Squats @ 35/23lbs Push … Continue reading

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