Daily Archives: May 28, 2015

Thursday 28 May WOD

EVERY OTHER MINUTE ON THE MINUTE FOR 20 MINUTES: 5 Burpees over the bar 4 Front Squats @ 135/85lbs 3 Push Press @ 135/85lbs Post the total rounds completed to the comments. Burpees over the bar means jump over the … Continue reading

Posted in Uncategorized | Comments Off on Thursday 28 May WOD