Daily Archives: May 18, 2015

Monday 18 May WOD

AS MANY REPS AS POSSIBLE: 4 Min Max Reps Shoulder to Overhead @ 115lbs *Every break, perform 15 double unders Rest 2 Min 4 Min Max Reps Hang Power Clean @ 155lbs *Every break, perform 15 air squats Post your … Continue reading

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