Daily Archives: May 8, 2015

Friday May 8 WOD

FOR TIME: “Bull” (modified) 2 Rounds 200 Double Unders 50 Overhead Squats @ 135/95lbs 50 Burpees (no jump) 1 Mile Run Post your time to the comments. Keep your badge on you for the 1-Mile run, it will be from … Continue reading

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