Daily Archives: March 20, 2015

Friday 20 March WOD

  CLIMB THE REP LADDER AS HIGH AS POSSIBLE IN 8 MINUTES: 3 Push Press @ 95/65lbs 3 Cleans @ 95/65lbs 6 Push Press 3 Cleans 9 Push Press 3 Cleans 12 Push Press 6 Cleans 15 Push Press 6 … Continue reading

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