Daily Archives: February 5, 2015

Thursday 5 February WOD

FOR TIME: 50 Double Unders 10 Deadlifts @ 185/125lbs 30¬†Double Unders 5 Front Squats @ 185/125lbs 10 Double Unders 2¬†Clean and Jerks @ 185/125lbs Post your time to the comments. If one movement is too heavy, take a little weight … Continue reading

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