Daily Archives: December 5, 2014

Friday 5 December WOD

“Jenny” AS MANY ROUNDS AS POSSIBLE IN 20min: 20 Overhead Squats @ 45/35lb 20 Back Squats @ 45/35lb 400m Run Post rounds and reps completed to the comments. Compare your score: http://www.crossfit.com/mt-archive2/009413.html U.S. Army Capt. Jennifer M. Moreno, of San … Continue reading

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