Tuesday 14 October WOD

 

3 ROUNDS FOR MAX REPS:

1 Minute Wall Balls @ 20/14lbs
1 Minute Med Ball Situps 20/15lbs

1 Minute Box Jumps @ 24/18”
1 Minute Kettlebell Swings 53/35lbs
1 Minute Burpees
1 Minute Rest

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