Daily Archives: June 3, 2014

Wednesday 04 June WOD

FOR TIME: 1 Kettlebell Swing/1 Goblet Squat 2 Kettlebell Swings/2 Goblet Squats 3 Kettlebell Swings/3 Goblet Squats . . . 20 Kettlebell Swings/20 Goblet Squats Add one kettlebell swing and one goblet squat each set until you get to 20 … Continue reading

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