Daily Archives: June 2, 2014

Tuesday 03 June WOD

FOR TIME: In 2 person teams, complete 4 rounds of the following 4 exercise series as described below: 1. 100m Farmers Walk with Kettlebells and Box Jumps 2. 100m Backward Run and Wall Balls 3. 100m Sprint and Burpees 4. … Continue reading

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