Wednesday 28 May WOD


1 Minute Max Burpees
1 Minute Rest
2 Minutes Max Double Unders
1 Minute Rest
3 Minutes Max Wall Balls 20/14lbs
1 Minute Rest
4 Minutes Max Kettlebell Swings 53/35lbs

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One Response to Wednesday 28 May WOD

  1. DonHooker says:

    Looks painfully good, sorry will have to do this one at home.

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