Daily Archives: April 9, 2014

Thursday 10 April WOD

IN TEAMS OF 2: AS MANY REPS AS POSSIBLE IN 15 MINUTES: On Go, 1. Team Member 1 will start with Sumo Deadlift High PullsĀ  53/35lbs 2. Team Member 2 will run 200 yards with a Medicine Ball 20/15lbs 3. … Continue reading

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