Daily Archives: March 3, 2014

Tuesday 4 March WOD

CrossFit Open Workout Today!! Workout 14.1 As Many Rounds As Possible In 10 Minutes: 30 Double-Unders 15 Power Snatches 75/55lbs Today we are all going to try the first workout in the CrossFit Open. Strict standards are as follows: Double … Continue reading

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