Daily Archives: February 5, 2014

Thursday 6 February WOD

FOR TIME: 10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9-10 REPS Kettlebell Swing 53/35lbs Kettlebell Snatch (number is each arm – ex. 10 right arm, 10 left arm) Burpee

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