Daily Archives: January 27, 2014

Tuesday 28 January WOD

FOR TIME: 15 Thrusters 135lbs 21 Sumo deadlift high-pulls 135lbs 12 Thrusters 12 reps 15 Sumo deadlift high-pulls 9 Thrusters 9 Sumo deadlift high-pull This the CF HQ WOD for today.  If you would like to compare times, see comments in … Continue reading

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