Daily Archives: January 12, 2014

Monday 13 January WOD

FOR MAX REPS: Death by Power Clean Weight: 75% of 1 Rep Max Death by format is as follows: Minute 1 = 1 rep Minute 2 = 2 reps Minute 3 = 3 reps Continue until you cannot complete the … Continue reading

Posted in Uncategorized | Comments Off on Monday 13 January WOD