Daily Archives: December 26, 2013

Thursday 26 December WOD

FOR TIME: 1/2 Mile run 50 Pullups 100 Pushups 150 Air Squats 1/2 Mile run Post your time to the comments! *  *  * CrossFit HQ WOD: “DG” Complete as many rounds as possible in 10 minutes of: 8 Toes … Continue reading

Posted in Uncategorized | 1 Comment