Daily Archives: December 5, 2013

Thursday 5 December WOD

AS MANY ROUNDS AS POSSIBLE IN 8 MINUTES: 2 Hang Power Cleans 3 Front Squats 4 Push Press Rx Weight: 155/75lbs Post your rounds and reps completed to the comments. *  *  * CrossFit HQ WOD:   CrossFit Football WOD:

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