Daily Archives: October 28, 2013

Tuesday 29 October WOD

EVERY MINUTE ON THE MINUTE FOR 10 MINUTES: 2 Cleans at 75% of Bodyweight 5 Burpees over the bar 8 Ball Slams 20/15lbs Your goal is to get through all of the above reps in one minute! We will count … Continue reading

Posted in Uncategorized | Comments Off on Tuesday 29 October WOD