Friday 25 October WOD

FOR MAX WEIGHT:

3-3-3-3-3 REPS BACK SQUATS

Andy will be at the lunch workout. :)
Melissa will be stuck in a meeting. :(

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One Response to Friday 25 October WOD

  1. DonHooker says:

    I will doing my birthday Burpees today (50) ahead of back squats.

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