Daily Archives: August 1, 2013

Friday 02 August WOD

“Robin” 3 ROUNDS FOR TIME: 20 Kettlebell Swings 53/35lbs 40 Push Press 65/45lbs 60 Squats Thank you to Ernesto for finding this WOD! There are several Girl WODs that involve pull-ups which we can’t do bc of limited pullup space…. … Continue reading

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