Daily Archives: May 29, 2013

Wednesday 29 May WOD

AS MANY ROUNDS AS POSSIBLE IN 15 MINUTES: 10 Box Jumps 24/18″ 10 Kettlebell Swings 53/35lbs 100ft Sprint * * * CrossFit HQ WOD: Back Squat 3-2-2-2-1-1-1-1-1 reps. * * * CrossFit Football WOD: Rest Day

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