Daily Archives: March 18, 2013

Monday 18 March WOD

5 ROUNDS FOR TIME: 5 Curtis Press @ 95/65lbs (1x Curtis Press = 1x hang power clean + 1x right leg lunge + 1x left leg lunge + 1x push-press) 10 Box Jumps @ 24/18″ After the hang power clean, … Continue reading

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