Daily Archives: February 28, 2013

Thursday 28 February WOD

FOR TIME 100m Run 30 KB Goblet Squats 30 KB Swings 30 KB Sumo Deadlift High Pulls 200m Run 20 KB Goblet Squats 20 KB Swings 20 KB SDHP 400m Run 10 KB Goblet Squats 10 KB Swings 10 KB … Continue reading

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