Daily Archives: February 12, 2013

Tuesday 12 February WOD

3 ROUNDS FOR TIME: 10 Kettlebell Snatches, Right hand 53/35lbs 20 Squats 10 Kettlebell Snatches, Left hand 20 Squats KB Snatch Video: ┬áKB Snatch Video with Jeff Martone * * * CrossFit HQ WOD: Rest Day * * * CrossFit … Continue reading

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