Daily Archives: January 4, 2013

Friday 4 January WOD

First, pictures from December are posted on the picture page!! AS MANY REPS AS POSSIBLE IN 15 MINUTES: 2 Person teams… On Go, 1. Team Member 1 will start with Kettlebell Swings 53/35lbs 2. Team Member 2 will run 200 … Continue reading

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