Daily Archives: January 1, 2013

Tuesday 1 January WOD

HAPPY NEW YEAR!! HOPE TO SEE YOU ALL TOMORROW!! BODY FAT CHALLENGE AND PULLUP CHALLENGE THIS MONTH! FOR TIME: 13 Handstand pushups 13 Air squats 13 Pullups 13 Pushups 13 Y not do burpees 13 Nees to elbows (if no … Continue reading

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