Daily Archives: November 1, 2012

Thursday 1 November WOD

AS MANY REPS AS POSSIBLE: Death by Box Jumps @ 24/18″ Post your rounds and reps completed to the comments. * * * CrossFit HQ WOD: 10 rounds for time of: Deadlift, 3 reps 1 Back tuck CrossFit Football WOD: … Continue reading

Posted in Uncategorized | Comments Off on Thursday 1 November WOD